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Fear & Falls
MobilityThere has been much advancement in the field of wheelchairs, specifically mobility wheelchairs. But now there is something even more versatile, ..... This passage outlines some good reading particularly from a stage of parkinsons disease point of view. I am happy to be in a position to include this splendid article which I feel pinpoints many of these greyer areas that are so very often overlooked.
Kids fall over all the time, only to get up and throw themselves right back into what they were doing before. But as we get older, falling over becomes a more significant and uncomfortable event. To the extent that in our older years the act of falling over becomes a significant event - "a fall".
A neurologist at the University of Rochester believes that some elderly people become so afraid of falling over that they develop a certain posture and walk to avoid it, he calls it the "fear of falling" gait.
The mind is very powerful at manifesting what it imagines as an event in reality. In this case that very imagining is causing a fearful and uncertain walking stance all the more likely to lead to the feared event of a fall.
If you are somewhat uncertain by what you've read to this point, don't despair. Everything ought to be crystal clear by the time you finish.
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So great are the tremorous anticipations of a tumble that some older folk have even been misdiagnosed as having Parkinsons's disease.
Now, doctors in the USA are being encouraged to ask older patients about recent falls before assuming a neurological problem and administering unnecessary medication.
Mobility VehiclesThere would not be much excitement in life if you had to spend it sitting in a chair or lying in a bed every day. Relying on somebody else to .....
Stable Solutions One culture renowned for it's graceful and stable elders is that of China, where Tai Chi is still practised by millions.
In groups of pensioners, here in the West, encouraged to learn some simple Tai Chi routines it increased confidence and flexibility after just a few weeks of practice.
Not only did learning Tai Chi help with balance and more relaxed walking, it also helped strengthen ankles and other joints and reduced some aches and pains too.
About the Author
Ananga Sivyer is a contributing editor and health consultant for LifeScape magazine and the author of the self-help workbook: The Art & Science of Emotional Freedom - http://www.emotionalfreedomforyou.com
For more articles likes this or to sign up for her free "Energy Points" E-zine, visit her web-site at: http://www.ananga.net
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